Personal Training
1 on 1 personal training session with me
Our goal here is to hone in on what your body is telling us and respond. Whether that be time on the bar, time on the mat or time outdoors getting those lungs going. We want you to leave these sessions feeling fulfilled, energised and most importantly more in tune with your body.
Small Group Classes
3-5 people
In these sessions we focus on overall conditioning and cardio utilising a combination of high intensity interval training (HIIT) and circuit training. We are hitting all body parts with emphasis on functional bodyweight movements and some weighted movements.
Pricing
1 on 1 movement sessions curated to your specific goals - $90
Group movement sessions - $50 (per person)
